We accept online bookings; however, if you prefer to walk in and pay cash, please check online for availability beforehand.
Yoga for Beginners
4 course dates
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​Enjoy exploring the fundamentals of yoga with this four week course. It will give you the time and space to tune into your body and your breathe, as you explore movement in a way that feels right in your body. Lots of choice is offered in class, and while guidance and suggestions are offered, you are encouraged to explore yoga basics at your own pace; craic definitely encouraged.
Vinyasa for Teenagers​
Tuesday 18th March, 7.45 - 8.30pm
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This special class is shorter than an adult class and leaves room for some community building (the chats) breath work, a modified Vinyasa Flow and finishes with a nourishing Savasana (resting pose) No experience is required and this lovely little class is suitable for yogis approaching 12 - 16 years old.
UPCOMING EVENTS
Check below for upcoming special events at the Calm Little Loft!
EVENTS NOTICE
Please note that The Calm Little Loft is located on the 3rd Floor. If this does not meet your physical needs, please contact Caroline via calmlittlehearts@gmail.com for more information.