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UPCOMING EVENTS


Check below for upcoming special events at the Calm Little Loft!

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HEART AND SOUL FLOW

12th February, 2024

8 - 9:15pm

An evening of partner yoga and connection on Monday 12th February. Each booking will be for two people and you can come with a friend, partner, family member or teenager. (I’d love to say ‘dog’ as well but don’t think it’s feasible 🤣). Only 10 spaces (5 tickets) and I’ll close booking on 8th Feb, as I have to order supplies ❤️🧁🍬

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WOMEN'S CIRCLE

25th February, 2024

7 - 8:30pm
 

One of our community yogis and I have decided to open our yoga space, for this gathering. It will be informal with a little meditation and movement, followed by the chats. There is no cost, but cash donations to Nexus NI can be made on the night. Please register your attendance online, just as you would for a class. We’re going to try 12 spaces, so please bring a mat if you have one.

YOGA FOR POSITIVE SELF ESTEEM with OONAGH TODD

3rd March, 2024

2 - 4pm

Come and explore the positive transformation a regular yoga practice can have on how you feel about yourself. Low self esteem can have a devastating effect and is more common than you may think. So if your inner critic has ever held you back, ground you down, made you anxious or depressed, then this is for you. During this workshop we will use yoga attitudes, the Niyamas, to develop an inner space that nourishes, challenges and encourages. This is an active practice, suitable for all levels.

EVENTS NOTICE
Please note that The Calm Little Loft is located on the 3rd Floor. If this does not meet your physical needs, please contact Caroline via calmlittlehearts@gmail.com for more information. 

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